Manual handling in occupational safety

Ergonomic lifting and carrying of loads
Online
Englisch
Preis: 13,87 EUR
Preisinformation: Netto pro Person

Kursbeschreibung


Lifting heavy loads can strain your back and requires proper ergonomic techniques.
In this Web-Based Training (WBT), you'll learn practical strategies for back-friendly lifting and carrying, including correct body posture and the use of suitable lifting aids.
The aim is to prevent long-term health issues.

Kursinhalte

How Do Back Problems Develop?

  • Example: Back strain from lifting
  • Example: Back strain from repetitive or prolonged stress
  • Example: Back strain from carrying
  • Compressive stress on the spine
  • Conclusions

Correct Body Posture for Lifting and Carrying

  • What is the correct posture?
  • Proper lifting and setting down techniques
  • Proper carrying techniques
  • Avoiding twisting while under load
  • Correct pushing and pulling techniques

Back-Friendly Work Organization

  • The S-T-O-P Principle for lifting and carrying
  • The time factor: Don’t rush when handling loads
  • Teamwork makes lifting easier
  • Personal protective equipment (PPE) and work organization

Lifting and Carrying Aids

  • When is a load too heavy?
  • Overview of lifting and carrying aids
  • Usage instructions and safety tips
  • Choose the right lifting or transport aid!

Zielgruppe


The course is intended for staff who frequently handle heavy loads and are looking to minimize back strain.

Gültigkeit

Besondere Hinweise

Anfrage: Manual handling in occupational safety

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